Subscription to Wellbeing Media: MindHealth Matters 322

Description: subscription to this title includes access to all titles in portal

This issue covers sleep issues, smartphone addiction, mental health crisis, how to boost your happiness, ways to communicate for success, the 5 love languages, thriving during COVID, and ways to eat healthier every day.

Features and Benefits: 

• monthly e-zine
• relevant work/life topics
• engaging articles
• informative and interactive content
• use to support mental health and wellbeing