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This issue covers tips to maintain a healthy weight, tackling rudeness in the workplace, avoiding burnout at work, reducing negative thoughts, public speaking, overcoming ADHD, and how to make canned and frozen vegetables delicious.

Features and Benefits: 

  • monthly e-zine
  • relevant work/life topics
  • engaging articles
  • informative and interactive content
  • use to support mental health and wellbeing

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