Subscription to Wellbeing Media: Improving Self Esteem MT 322

Description: subscription to this title includes access to all titles in portal

Self-esteem is having respect or confidence in ourselves. Learn how to identify low self-esteem, your own self-esteem, and what you can do to increase the way you feel about yourself.

Features and Benefits:

• digital training in less than 5 minutes
• learn on your own time
• interactive avatar exercise
• game-like tutorials
• use for training, individual learning, and group presentations