Subscription to Wellbeing Media: Emotional Boundaries - Better Relationships IV 224

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Emotional boundaries are the limits you put on the energy and emotions you give to and receive from others. And they can be challenging, especially for people pleasers. Learn why these boundaries are crucial for your mental health and relationships and how to set them.

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• informative 3-minute video
• engaging content
• use for training, individual learning, and group presentations