Subscription to Wellbeing Media: Better Sleep for Better Wellbeing IV 822

Description: subscription to this title includes access to all titles in portal

Research shows that how we sleep impacts every facet of our lives. Learn how to get better sleep by taking control of your sleep environment, sleep hygiene, and daily habits. Get the quality sleep you deserve. 

Features and Benefits:

• informative 3-minute video
• engaging content
• use for training, individual learning, and group presentations