Subscription to Wellbeing Media: MindHealth Matters 1222

Description: Subscription to this title includes access to all titles in portal

This issue covers National Drunk and Drugged Driving Prevention Month, having the “holiday talk” with your partner, conversation starters for seasonal gatherings, managing social anxiety, the connection between gratitude and happiness, finding work/life balance during the holidays, what to do if you’re a victim of identity theft, and ideas to help you eat healthy between celebrations.

Features and Benefits of MindHealth Matters: 

• monthly e-zine
• relevant work/life topics
• engaging articles
• informative and interactive content
• use to support mental health and wellbeing