Subscription to Wellbeing Media: MindHealth Matters 1122

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This issue covers managing family stress at gatherings, managing grief during the holidays, tips for coping with stress, the gift of feedback, exploring forgiveness, what you need to know about vaping, how to save money during the holidays, and the best veggie sides to elevate your holiday meal.

Features and Benefits of MindHealth Matters: 

• monthly e-zine
• relevant work/life topics
• engaging articles
• informative and interactive content
• use to support mental health and wellbeing