Subscription to Wellbeing Media: Building Resilience IV 1122

Description: subscription to this title includes access to all titles in portal

While many people are naturally resilient, don’t worry if you’re not. It’s a skill that can be developed. Learn what resilient people look like, the disadvantages of ignoring hardships, the benefits of facing them, and 5 ways to start building resilience today.

Features and Benefits:

• informative 3-minute video
• engaging content
• use for training, individual learning, and group presentations