Subscription to Wellbeing Media: Anger Management IV 622

Description: subscription to this title includes access to all titles in portal

Anger is a hardwired evolutionary response that helps us survive. However, constant anger responses to daily frustrations and irritations can lead to physical and emotional problems that ultimately shorten our lives. Being able to recognize when anger management is needed and then take action can lower health risks and improve your overall wellbeing.

Features and Benefits:

• informative 3-minute video
• engaging content
• use for training, individual learning, and group presentations